Adolescent mental health isn’t about feeling good, calm, or relaxed, but about having the right feelings at the right times, and knowing how to manage those feelings effectively.

Lisa Damour, Ph.D offers guidance to adults on how to help teens open up, and how to keep teens from being overwhelmed by their emotions or feeling at the mercy of their moods.  She provides concrete strategies for dealing with teens arguments, risk-taking, emerging romantic lives, friendships, social media and more.

This event is free and open to all. If you are interested in attending, please register in advance by using the registration links.

Registration Link:   http://weblink.donorperfect.com/cssdamour2023

For more information, please visit  www.d181foundation.org

Download the flyer here.